AIP WELLNESS, ART, & MOVEMENT FOR GIRLS AGED 12-15 (IN PERSON)

Program Type:

Health & Wellness

Age Group:

Teens, Tweens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 12 years to 15 years

Program Description

Event Details

In this workshop Melissa and Michelle will guide students through various yoga postures, breath-work techniques, journaling prompts, healthy habits and other mindfulness activities.

For this workshop students will only need water but can bring a towel or yoga mat and a journal if they wish. Towels, paper and pens will be provided.

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.