AIP YOGA & MINDFULNESS FOR KIDS AGED 5-8 (IN PERSON)

Program Type:

Health & Wellness

Age Group:

Elementary School
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 5 years to 8 years

Program Description

Event Details

Instructor Kimberly Pierson will guide the students through breathwork while connecting literacy with mindfulness practices, yoga and meditation.

Using the book “I am Love,” by Susan Verde, children will express “I am” affirmations, building self confidence and self love through movement, yoga poses and affirmations.

The students will be guided through an experience in yoga, meditation and a reflective craft that they can take home.

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.