Author Talk with Mike Rucker (Zoom)

The Fun Habit: How the Disciplined Pursuit of Joy and Wonder Can Change Your Life is the ultimate guide to reaping the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, Dr. Rucker will teach you strategies to make having fun an actionable and effortless habit, helping you become a healthier, more joyful person. 

Find out more and register for the event here. Registration is required and the link to view the event will be emailed to you after registration. 

About the Author: Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital change makers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness.