Finding Serenity Yoga & Meditation

Program Type:

Exercise

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Discover a peaceful escape from the chaos of everyday life in this yoga and meditation class designed to help you reconnect with your inner calm. Librarian Nicole and Gary Jansen will guide you through gentle yoga flows, mindful breathing, and guided meditation, you’ll release tension, quiet your mind, and cultivate a deep sense of serenity.

All levels welcome. 

 

REGISTRATION REQUIRED!

Disclaimer(s)

No library card waitlist

LBPL cardholders are prioritized for registration in this program. If you do not have an LBPL card, you can still register and be put on a "pending waitlist". If there are seats available 72 hours before the program, you will receive an email notifying you that your registration is confirmed. So please make sure you enter your email address :)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.