Healthy Eating for You

Program Type:

Food & Cooking, Health & Wellness
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Event Details

Eating is not just about satisfying hunger.  Everything we eat affects our physical and mental well-being.  Food has the power to prevent disease, increase energy, help us lose weight, slow aging, and boost our brains.  But did you know healthy eating is a lot easier than most people think?  Join us to learn simple ways to make healthy choices.

Join Registered Dietician Nutritionist (RD, CDN) Sharon Zarabi as she discusses weight loss management and healthy eating. Sharon is a weight loss counselor and nutrition coordinator for Lenox Hill Hospital and was the Active Lifestyle Coach for the Discovery Channel. 

Special thanks to Northwell Health for this Healthy Eating program offering!   

To join by computer, tablet, or smartphone: click JOIN ZOOM EVENT NOW button

Meeting ID: 818 9882 3128

Passcode: 287750

To join by phone: +1 646 558 8656 US (New York)