Lifestyle Changes for Prediabetes with Karpas Health @ Mt. Sinai Hospital (Zoom)

Program Type:

Health & Wellness

Age Group:

Adults, Seniors

Event Details

Lifestyle Changes for Prediabetes

Prediabetes means you have a higher than normal blood sugar level, but it's not high enough to be considered type 2 diabetes yet. But without lifestyle changes prediabetes could be reversed.  Dr. Behringer-Massera will discuss the dietary adjustments to reverse and prevent prediabetes, the importance of exercise and sleep hygiene, as well as stress management reverse and prevent prediabetes.

Date: Thursday, May 30, 2024

Time: 1pm-2pm Eastern Standard Time

Speaker: Stephanie Behringer-Massera, MD, Endocrine, Diabetes and Bone Diseases (Endocrinology), Mount Sinai Downtown Union Square

Zoom Link: https://mountsinai.zoom.us/j/96413750874?pwd=ZmZVUkJnR3ROaHhBSGNMTlp4UCtVZz09

Meeting ID: 964 1375 0874          Passcode: 272482            Dial In: 646-876-9923

Pease register for Karpas classes at karpashealth.org