Small Changes for Big Results! (Zoom)

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Age Group:

Adults, Seniors
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Program Description

Event Details

Changing your life one bite at a time. Join Northwell Health's Executive Chef, Sonny Rios, and Registered Dietitian, Juliet Monclova, to start goal setting and translate vague and general nutrition advice into small actionable goals with healthy cooking techniques, easy meal planning ideas, and basic nutrition principles.

This program is brought to you courtesy of Nassau Libraries Health Share. Please register here to receive your Zoom link to join.