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Program Description
Event Details
In honor of National Diabetes Month join Alexandra "Sasha" Todaro, RDN, certified diabetes care & education specialist, and learn how to stay healthy with diabetes!
We'll discuss important topics including how diabetes is diagnosed, the meaning of pre-diabetes, herbs that may assist with glucose control, along with how and when to eat to promote optimal blood sugar levels. The efficacy of lifestyle medicine—food, physical activity & stress management—will be discussed.
Educational materials will be included! There will be time for a Q&A session with Alexandra at the end of the program.
This is an in-person program taking place at Long Beach Public Library. Space is limited. Register below.