Strength & Tone with Barbara

Program Type:

Exercise
Please note you are looking at an event that has already happened.

Program Description

Event Details

This full-body workout class is designed to engage every major muscle group in your body - all from the comfort of your chair! Learn to use your body as resistance to effectively strengthen and lengthen from head to toe. Beginners are welcome! The class is designed for all fitness levels. Wear comfortable clothing and bring a towel or belt to this online class if you want to maximize your workout. 

To join the Zoom class on a computer, tablet, or smartphone:

https://us02web.zoom.us/j/81013530472?pwd=eEp6Z0Y0dDhBdjFGWTdGUEZLQ0pjdz09

Meeting ID: 810 1353 0472
Passcode: 639915

To join by phone: 

+1 646 558 8656 US (New York)

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.