Program Type:
Health & WellnessProgram Description
Event Details
Dr. Zach’s mission is to help the people of Long Beach thrive in their health and lives! In this talk, you will learn how to have the strongest immune system possible. We’ll discuss how lifestyle, stress, and diet play a crucial role in immune function. Find out what specific supplements make sense, how to adapt to stress, and strategies to help you and your family stay safe this season. Discover powerful life changing tools for your health! Questions welcome - friends and family also invited to attend. This class is open to all.
This is a hybrid class. The instructor will be live at the Library. You can join in person at the Library or on Zoom.
To join in person at the Library, please register below.
To join on Zoom, please click here:
https://us02web.zoom.us/j/81105013029?pwd=V2RZVHdtd2FNTXpzd2RxSUZNSEVMQT09
Meeting ID: 811 0501 3029
Passcode: 436152