Stress Management, Mindfulness, and Relaxation

From small issues to major crises, stress is a part of our lives, In fact, more than 70% of all adults in the US say they feel stress daily.  But while you can't always control your circumstances, you can take steps to control how you react.  Join Deb McElligott, DNP of Northwell Health to explore effective strategies that can help calm your mind and body. 

To join on your computer, tablet, or smartphone: click the JOIN ZOOM EVENT NOW button

Meeting ID: 837 4787 5243

Passcode: 978521

To join by phone: +1 646 558 8656

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