Winter Solstice Yoga & Meditation

Program Type:

Exercise

Age Group:

Adults, Seniors
Registration for this event will be open from December 15, 2024 @ 6:30pm to December 22, 2024 @ 6:30pm.

Program Description

Event Details

Welcome the Winter Solstice through yoga and meditation. The Winter Solstice is the day with the shortest period of daylight and the longest night of the year. It is a time for slowing down, reflecting, and turning inward, honoring "being" over "doing," which can allow us to connect deeper to our intuition. In celebration Gary Jansen (Chopra Meditation) and Nicole will lead an evening of connecting within ourselves through yoga and meditation. 

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.