Program Type:
Exercise- Registration is required for this event.
- Registration will open on December 23, 2025 @ 6:30pm.
- Long Beach Public Library cardholders are PRIORITIZED for registration in our most popular programs.
Program Description
Event Details
Find stillness and balance through long-held poses that nurture flexibility, mindfulness, and inner peace.
Nicole is a 500-hour certified yoga teacher who loves sharing yoga in creative and accessible ways. She teaches Chair Yoga, Albums & Asanas, Beach Yoga, and Restorative Yoga—inviting students to find balance, joy, and relaxation on and off the mat.
Bring a bolster or a firm pillow!
Disclaimer(s)
Exercise
As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.