Yoga & Shiatsu

Program Type:

Exercise

Age Group:

Adults
Registration for this event will be open from September 19, 2024 @ 6:30pm to September 26, 2024 @ 6:30pm.

Event Details

Feel good and address the aches and pains in your body by following a healing gentle yoga sequence (seating and standing poses) and targeted Shiatsu massage. Learn how to help your lymphatic system detoxify, incorporate a new habit in your routine!

Certified yoga instructor Rosa Maria Goeller will guide you in the process.

Please register.