This event is in the "Adults" group. This event is in the "Seniors" group. Chair Yoga 9:00am - 10:00am Adults, Seniors Zoom (Adult) Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Apr 30 2021 Fri Chair Yoga 9:00am - 10:00am Zoom (Adult) Please note you are looking at an event that has already happened. Library Branch: Zoom (Adult) Age Group: Adults, Seniors Program Type: Exercise Event Details: This popular virtual Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been practicing yoga since 1993, and she has been practicing for
This event is in the "Adults" group. This event is in the "Seniors" group. Essentials of Health with Dr. Leo 11:00am - 11:45am Adults, Seniors Zoom (Adult) Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Apr 30 2021 Fri Essentials of Health with Dr. Leo 11:00am - 11:45am Zoom (Adult) Please note you are looking at an event that has already happened. Library Branch: Zoom (Adult) Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: The various parts of our bodies are connected and dependent on each other for health and wellness. In this virtual presentation, Dr.