This event is in the "Adults" group. This event is in the "Seniors" group. Yoga for Health & Peace (Hybrid) 9:45am - 10:45am Adults, Seniors Main Library Closed Registration This event is in the "Adults" group. This event is in the "Seniors" group. Oct 8 2022 Sat Yoga for Health & Peace (Hybrid) 9:45am - 10:45am Main Library Closed Please note you are looking at an event that has already happened. Library Branch: Main Library Room: Auditorium Age Group: Adults, Seniors Program Type: Exercise, Health & Wellness Registration Required Seats Remaining: 16 Event Details: This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.
This event is in the "Adults" group. This event is in the "Seniors" group. Qi Gong (West End - In Person) 10:30am - 12:30pm Adults, Seniors West End Branch Closed Registration This event is in the "Adults" group. This event is in the "Seniors" group. Oct 8 2022 Sat Qi Gong (West End - In Person) 10:30am - 12:30pm West End Branch Closed Please note you are looking at an event that has already happened. Library Branch: West End Branch Room: West End Meeting Space Age Group: Adults, Seniors Program Type: Exercise, Health & Wellness Registration Required Seats Remaining: 5 Event Details: Qi Gong is a Chinese exercise and natural healing technique that uses meditation, controlled breathing, and gentle movement exercises for self-healing and empowerment.