This event is in the "Adults" group
This event is in the "Seniors" group
Please note you are looking at an event that has already happened.
Library Branch:
Zoom (Adult)
Age Group:
Adults,
Seniors
Program Type:
Exercise
Event Details:
This full-body workout class is designed to engage every major muscle group in your body - all from the comfort of your chair! Learn to use your body as resistance to effectively strengthen and lengthen from head to toe.