If you've never tried a barre workout before, get ready to stretch and tone like never before! Fitness instructor Barbara Weinberg presents this full-body workout combining barre-based sculpting, no-impact cardio, and stretching.
Genealogical research using newspapers can be another way to find your ancestors!
A Nassau Library Share Program
Exercise and Expand your Brain Power with Brain Aerobics
Get a full body workout during this one-hour Zumba exercise class with Maxie Davis. Zumba is a fantastic cardiovascular workout combining dance and fitness, making exercise fun!
Disclaimer(s)
Exercise
Join Rhoda Plotkin to chat about current issues in the news, and discuss some of the critical domestic and international issues facing America today.
Do you have questions about privacy or freedom of information? Have you heard of malware and ransomware but want to know more? Join Long Beach Library's Tech Guy for a talk every Wednesday at 2pm on all things tech!
Do you love baseball & basketball?
Join us for a Nassau Library Share Health & Wellness Lecture!
Women and Heart Disease: How Women's Hearts Differ from Men's Hearts with Maura A. Calio, RN MA
Sponsored by St. Francis Hospital
Get back to reading and keep up on the books making headlines! Every month, we'll pluck a bestselling title from The New York Times or Amazon bestseller list and supply you with a digital copy (or physic