Low-Impact Cardio (Hybrid)

11:30am–12:30pm
Adults, Seniors
Main Library
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Exercise, Health & Wellness
Registration Required
Event Details:

Lori is live in the Auditorium! If you've been sedentary all day, get your blood flowing with Lori Rozell, a certified group fitness instructor. Beginners are welcome in this low-impact cardio class which includes ab strengthening. 

All About Calcium Scores and Heart Health (Zoom)

12:00pm–1:00pm
Adults, Seniors
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Health & Wellness, Lifelong Learning
Event Details:

A CT cardiac calcium score can assess coronary heart disease, which is often asymptomatic and is the most common cause of death for patients in the United States. Join Lenox Hill Radiology's Dr. Morgenstern as he details more about

Nutrition and Your Gut (Zoom)

2:00pm–3:00pm
Adults, Seniors
Zoom (Adult)
Closed
Registration Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Food & Cooking, Health & Wellness
Registration Required
Event Details:

Food choices and lifestyle can have a positive impact on your digestive health.

Empire Defensive Driving 2-Day Course (In Person)

6:00pm–9:00pm
Adults, Seniors
Main Library
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Lifelong Learning
Registration Required
Event Details:

Empire Safety Council is offering a 2-day, 6-hour defensive driving course in person at Long Beach Public Library on Tuesday, 1/10 from 6-9pm and Tuesday, 1/17 from 6-9pm.