Yoga for Health & Peace (Hybrid)

9:45am - 10:45am
Main Library
Waitlist
Encouraged
Library Branch: Main Library
Room: 2nd Floor Program Room
Age Group: Adults, Seniors
Program Type: Exercise
Encouraged
Seats Remaining: 0
Event Details:

This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.