This event is in the "Adults" group.
This event is in the "Seniors" group.
Library Branch:
Main Library
Room:
Auditorium
Age Group:
Adults,
Seniors
Program Type:
Exercise
Registration Required
Seats Remaining:
30
Event Details:
This popular Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been teaching yoga since 1993, and she has been practicing for even longe