This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.
Disclaimer(s)
Exercise
As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.Join published author and creative writing teacher Marc DeSantis for this interactive writing circle. Bring works in progress and writing materials. Please register.
Join Library Director Tara to reread childhood favorites with a new generation. Whether you're a parent, grandparent, or honorary auntie or uncle, bring your favorite kid(s) to discuss the classics that shaped our childhoods.
Following the death of the family patriarch, the Portokalos family decides to embark on a grand odyssey to his homeland in Greece for a no-holds-barred family reunion.
Through compositions by Johnny Mercer, Yip Harburg, Chaka Khan, Roy Orbison, Jimmy Webb, and more, MARGARET CURRY explores and delights in the universe between the present and the future, the good and the bad, hope and what’s-to-com