Designed to help relax and relieve stress by focusing on the breath (pranayama), Stephanie Durso's popular class will help improve flexibility, balance, and concentration.
Disclaimer(s)
Exercise
As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.Unplug from the news and learn to relax and unwind in this unique live online meditation class with Lisa Wisel, MS, BC-DMT, LCAT. Re-center with an “embodiment” meditation which focuses on the senses and aliveness.
Start the fitness habit early for your little ones. Join Miss Lianna in this relaxing and fun program for ages 3 and up.
Disclaimer(s)
Adults (YS Online Programs)
All adults must be accompanied by a child to attend an online Youth Services program. For the safety of all children, the Library reserves the right to remove such unaccompanied adults from Youth Services online programs immediately.
Do you love cooking? Do you consider yourself a foodie? Join Phil and Tanya to talk all things food.
Stuck at home and want to earn a little extra cash? Librarian Lenora Ashford will walk you through all the sites that pay in gift cards to watch videos and take surveys.