Strength Training & Abs w/Pat Cappeto

9:30am - 10:30am
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Exercise
Event Details:

This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.

Molly Mouse Lapsit

10:00am - 10:30pm
Zoom (Youth)
Virtual Event
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Library Branch: Zoom (Youth)
Age Group: Babies, Toddlers, Preschool
Program Type: Other
Event Details:

Join us for this fun online family program featuring Molly Mouse, Music and Movement and Books.

To join on your computer, tablet, or smartphone: click on the JOIN ZOOM EVENT NOW button

Yoga for Well-Being

11:00am - 12:00pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Exercise, Health & Wellness
Event Details:

Build strength and flexibility along with a calmer mind in this exclusive 8-week yoga class featuring certified RYT instructor Beverlee Bertinetti.

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.

Long Beach Writers' Circle

11:00am - 1:00pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults
Program Type: Discussions
Event Details:

If you're a writer and want to join other local writers serious about the craft, then come join our Writers' Circle on Monday from 11am to 1pm! 

Depression in the Elderly

2:00pm - 3:00pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Seniors
Program Type: Health & Wellness
Event Details:

Identify symptoms of depression, what to do about managing or coping with symptoms, and when and how to obtain professional help.  Presented by geriatric specialists Elise Bailey, RN and Laren Lamonaca, RN of Northwell Health. 

Plan Without Fear: WILLS, TRUSTS & ADVANCE DIRECTIVES

2:00pm - 3:00pm
Zoom (Adult)
Closed
Encouraged
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults
Program Type: Lifelong Learning
Encouraged
Seats Remaining: Unlimited
Event Details:

Attorney Beth Polner Abrahams will teach the basics of wills, different types of trusts, and other estate plan options and advance directives. All welcome to join.