Strength Training & Abs w/Pat Cappeto

9:30am - 10:30am
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Exercise
Event Details:
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs. Improve functional activity for daily living by increasing your muscular...

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.

Long Beach Writers' Circle

11:00am - 1:00pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults
Program Type: Discussions
Event Details:
If you're a writer and want to join other local writers serious about the craft, then come join our Writers' Circle on Monday from 11am to 1pm!  To join on your computer, tablet, or smartphone: click on the JOIN ZOOM EVENT NOW button ...