Name: Movement for Flexibility & Balance
Start: 2020-12-31T11:30:00-05:00
End: 2020-12-31T12:30:00-05:00
Location: Join Zoom Event Now

Closing

Library closes at 2 PM

All Day

All Branches

Branches:

Main Library, Point Lookout Branch, West End Branch, Zoom (Adult), Zoom (Youth), Off Site

Cancelled

Movement for Flexibility & Balance

11:30am - 12:30pm

Zoom (Adult)

Virtual Event

Cancelled

Please note you are looking at an event that has already happened.

Library Branch: Zoom (Adult)

Program Type: Exercise

Event Details:

Designed to help relax and relieve stress by focusing on the breath (pranayama), Stephanie Durso's popular class will help improve flexibility, balance, and concentration. The exercises are done in a standing position, but seated chair modifications ...

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.