Join us for this fun online family program featuring Molly Mouse Puppet, Music and Movement and Books.
This weeks theme is : It's a Musical World
Disclaimer(s)
Adults (YS Online Programs)
All adults must be accompanied by a child to attend an online Youth Services program. For the safety of all children, the Library reserves the right to remove such unaccompanied adults from Youth Services online programs immediately.
If you've never tried a barre workout before, get ready to stretch and tone like never before! Fitness instructor Barbara Weinberg presents this full-body workout combining barre-based sculpting, no-impact cardio, and stretching.
A Nassau Library Share Program
Exercise and Expand your Brain Power with Brain Aerobics
Disclaimer(s)
Get a full body workout during this one-hour Zumba exercise class with Maxie Davis. Zumba is a fantastic cardiovascular workout combining dance and fitness, making exercise fun!
Disclaimer(s)
Exercise
As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.Do you have questions about privacy or freedom of information? Have you heard of malware and ransomware but want to know more? Join Long Beach Library's Tech Guy for a talk every Wednesday at 2pm on all things tech!
The lifetime risk for colorectal cancer is 5%, or one in 20. Colorectal cancer affects both men and women, as well as people of all ages, races, and ethnicities.