Learn to play bridge in this fun virtual bridge class designed for players with little (or no) knowledge of the game. It is ideal if you want to understand the game basics or relearn bridge using more modern techniques.
Designed to help relax and relieve stress by focusing on the breath (pranayama), Stephanie Durso's popular class will help improve flexibility, balance, and concentration.
Disclaimer(s)
Exercise
As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.Chronic pain, which can last for months to years, can take a toll on your life and keep you from doing the things you want and need to do. And because the pain lasts so long, it can also affect your emotional health—leaving you with fee
Disclaimer(s)
Start the fitness habit early for your little ones. Ages 3 and up.
Join Miss Lianna in this relaxing and fun program
Disclaimer(s)
Adults (YS Online Programs)
All adults must be accompanied by a child to attend an online Youth Services program. For the safety of all children, the Library reserves the right to remove such unaccompanied adults from Youth Services online programs immediately.
Unplug from the news and learn to relax and unwind in this unique online meditation class with Lisa Wisel, MS, BC-DMT, LCAT. Re-center with an embodiment meditation which focuses on the senses and aliveness. Feel the benefits immediately!
Come ready to laugh as The Steel Magnolia Improv Troupe proudly presents an evening of live on the spot improvisation sure to tickle your funny bone.