Movement for Flexibility & Balance

9:30am - 10:30pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Program Type: Exercise
Event Details:

Designed to help relax and relieve stress by focusing on the breath (pranayama), Stephanie Durso's popular class will help improve flexibility, balance, and concentration.

Su Salud, Sus Valores

6:30pm - 7:00pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Un Taller Gratuito para Familias Inmigrantes: SU SALUD, SUS VALORES: UNA CONVERSACIÓN SOBRE HONRAR LOS DESEOS DE ATENCIÓN MEDICA DE SU FAMILIA 

Your Health, Your Values

7:30pm - 8:30pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Discussions, Health & Wellness, Lifelong Learning
Event Details:

This program is brought to you courtesy of Nassau Libraries Health Share.