This popular virtual Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been practicing yoga since 1993, and she has been practicing for
Come join A Time for Kids, Inc. as we play, learn and grow in this fun and fast-paced preschool readiness program (ages 20 months - 5 years)!
Disclaimer(s)
Adults (YS Online Programs)
All adults must be accompanied by a child to attend an online Youth Services program. For the safety of all children, the Library reserves the right to remove such unaccompanied adults from Youth Services online programs immediately.
Move and groove to your favorite tunes from the 1950s through the 1970s, including Motown classics and Latin hits in this new class from Lisa Wisel, a board-certified Dance/Movement Therapist.