Chair Yoga

9:00am - 10:00am
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Exercise
Event Details:

This popular virtual Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been practicing yoga since 1993, and she has been practicing for

Intergeneration Book Club: The Silent Wife

2:00pm - 3:00pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Book Club
Event Details:

Led by Outreach Librarian Joan Yonish, the Intergeneration Book Group will tackle the plight of wives struggling to escape from abusive spouses this Spring.