Strength Training & Ab Conditioning with Pat Cappeto (Hybrid)
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
111 West Park Ave
Long Beach, NY 11561
United States
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
Do you have questions about downloading eBooks on Overdrive and Libby? Want to learn more about Zoom? Join Long Beach Library's Tech Guy every Wednesday afternoon (in person!) to get answers to your pressing tech questions.
Do you love baseball & basketball?
Empire Safety Council is offering a 2-day, 6-hour defensive driving course in person at Long Beach Public Library on Monday, 9/20 from 5-8pm and Wednesday, 9/22 from 5-8pm.