Strength Training & Ab Conditioning with Pat Cappeto (Hybrid)
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
111 West Park Ave
Long Beach, NY 11561
United States
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
Do you have questions about downloading eBooks on Overdrive and Libby? Want to learn more about Zoom? Join Long Beach Library's Tech Guy every Wednesday afternoon (in person!) to get answers to your pressing tech questions.
Do you love baseball & basketball?
Point Lookout Huddle seeks to provide current and pertinent information about local, state and federal elected officials and their positions on issues that effect the quality of life in our community.
Looking for a captivating mystery to read? Then join Jeannine and Natasha for the November meeting of the LBNY's Bestseller's Book Club.