This event is in the "Adults" group.
This event is in the "Seniors" group.
Strength Training & Ab Conditioning with Pat Cappeto (Zoom)
9:00am - 10:00am
Adults,
Seniors
Zoom (Adult)
Please note you are looking at an event that has already happened.
Library Branch:
Zoom (Adult)
Age Group:
Adults,
Seniors
Program Type:
Exercise
Event Details:
***The 1/19 class has been moved to Zoom only***
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.