Strength Training & Ab Conditioning with Pat Cappeto (Hybrid)
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
111 West Park Ave
Long Beach, NY 11561
United States
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
FEMA and the Office of Mental Health have partnered with New York Project Hope to help assist individuals and families during these challenging times.
*Please note: Today's class will run from 12pm to 1:30pm*
Do you have questions about your computer or laptop? Want to learn more about Zoom, streaming movies, or downloading ebooks to your device?
Troop Meeting
Join Library Trustee Gemma Tansey for the book discussion of We Were the Lucky Ones by Georgia Hunter. Based on the true story of a Jewish-Polish family,