Strength Training & Ab Conditioning with Pat Cappeto (Hybrid)
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
111 West Park Ave
Long Beach, NY 11561
United States
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
FEMA and the Office of Mental Health have partnered with New York Project Hope to help assist individuals and families during these challenging times.
*Please note the time change to 12pm*
Do you have questions about your computer or laptop? Want to learn more about Zoom, streaming movies, or downloading ebooks to your device?
Looking for a new job? Join us in person for the Job & Resource Fair presented in collaboration with the Long Beach Adult Learning Center Literacy Zone.