Tai Chi Easy (In Person - Point Lookout)

10:00am - 11:00am
Adults, Seniors
Point Lookout Branch
Closed
Registration
Please note you are looking at an event that has already happened.
Library Branch: Point Lookout Branch
Room: Point Lookout Meeting Space
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Seats Remaining: 6
Event Details:

Join Deborah McElligott from Northwell Health’s Center for Wellness & Integrative Medicine for this fun 4-week Tai Chi Easy class designed to boost immunity, build resilience, and create positivity.

Yoga for Health & Peace (Hybrid)

10:00am - 11:00am
Adults, Seniors
Main Library
Closed
Registration
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: 2nd Floor Program Room
Age Group: Adults, Seniors
Program Type: Exercise
Registration Required
Seats Remaining: 5
Event Details:

This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.

Reservation

Parent café

10:30am - 12:00pm
Main Library
This is a meeting or program held by an outside organization and in no way constitutes Library endorsement
Library Branch: Main Library
Room: Auditorium
Purpose of Meeting

Parent Cafes are safe spaces for parents and caregivers to relax, reflect, and talk about the joys and challenges of raising a family.

Reservation

Parent café- Lunch

12:00pm - 12:30pm
Main Library
This is a meeting or program held by an outside organization and in no way constitutes Library endorsement
Library Branch: Main Library
Room: 2nd Floor Program Room
Purpose of Meeting

Parent Cafes are safe spaces for parents and caregivers to relax, reflect, and talk about the joys and challenges of raising a family.