Yoga for Health & Peace (Hybrid)

10:00am - 11:00am
Main Library
Closed
Encouraged
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Library Branch: Main Library
Room: 2nd Floor Program Room
Age Group: Adults, Seniors
Program Type: Exercise
Encouraged
Seats Remaining: 2
Event Details:

This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.

Fundamentals of Qi Gong (West End - In Person)

10:00am - 11:30am
West End Branch
Closed
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: West End Branch
Room: West End Meeting Space
Age Group: Adults, Seniors
Program Type: Exercise
Encouraged
Seats Remaining: 5
Event Details:

Qi Gong is a Chinese exercise and natural healing technique that uses meditation, controlled breathing, and gentle movement exercises for self-healing and empowerment.

Empire Defensive Driving 1-Day Course (In Person)

10:00am - 4:00pm
Main Library
Closed
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Lifelong Learning
Encouraged
Seats Remaining: 0
Event Details:

Empire Safety Council is offering a 1-day, 6-hour defensive driving course in person at Long Beach Public Library on Saturday, 6/4 from 10am - 4pm.