Strength Training & Ab Conditioning with Pat Cappeto (Hybrid)
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
111 West Park Ave
Long Beach, NY 11561
United States
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
Join Deborah McElligott from Northwell Health’s Center for Wellness & Integrative Medicine for this gentle and fun Tai Chi Easy class designed to boost immunity, build resilience, and create positivity.
Join Miss Nicole in a relaxing class for Mommies, Daddies and Caretakers of Toddlers!
Engage in an easy, relaxing yoga class that your toddler can join in on!
THIS IS A SEPARATION PRACTICE CLASS, PARENTS WILL BE JUST OUTSIDE OF THE ROOM.
Join Miss Nicole for a relaxing preschool aged Yoga class! Learn simple poses to stretch and enrich your body while calming your little minds.
Do you play Mah-Jongg and want to meet other community members who play? Join this brand new club on Wednesdays at 11:00am in the Library Auditorium! Practice your skills and have fun while you do it.
RESUME HELP IS NOW AVAILABLE ONLINE VIA ZOOM OR IN-PERSON!
Do you have questions about your computer or laptop? Want to learn more about Zoom, streaming movies, or downloading ebooks to your device?
Join Miss Tanya for a fun interactive storytime!
Bring your imaginations to enjoy a few themed story books while you do a coordinating craft!
Join Miss Eileen for a fun and interactive storytime!
Bring your imaginations and explore a few themed story books while you create a coordinating craft!