Strength Training & Ab Conditioning with Pat Cappeto (Hybrid)
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
111 West Park Ave
Long Beach, NY 11561
United States
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
Join Deborah McElligott from Northwell Health’s Center for Wellness & Integrative Medicine for this gentle and fun Tai Chi Easy class designed to boost immunity, build resilience, and create positivity.
Donna Miller-Small will join the Mah-Jongg Club for guided play on Wednesday, July 6. Bring all of your questions!
RESUME HELP IS NOW AVAILABLE ONLINE VIA ZOOM OR IN-PERSON!
Do you have questions about your computer or laptop? Want to learn more about Zoom, streaming movies, or downloading ebooks to your device?
Join Library Trustee Gemma Tansey for the book discussion of The Paris Library by Janet Skeslien Charles. The Paris Library, based on a true story, describes how a l