The AARP Smart Driver Defensive Driving course teaches proven driving techniques to help keep you and your loved ones safe on the road. Attending this class could make you eligible for a multi-year discount on your auto insurance:
This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.
Qi Gong is a Chinese exercise and natural healing technique that uses meditation, controlled breathing, and gentle movement exercises for self-healing and empowerment.
Children's Preschool Yoga Class [In Person]
Join Miss Nicole for this fun beginner children's yoga class for those 3 to 5 years old.
THIS IS A SEPARATION PRACTICE CLASS- PARENTS WILL STAY JUST OUTSIDE OF THE ROOM
Disclaimer(s)
Caregivers must stay
Caregivers must stay for the duration of the program.Exercise
As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.Make a beautiful tree-patterned bookmark using the "diamond painting" technique, led by librarian Jeannine Dillon. This popular new decorative craft is often compared to cross stitch or paint-by-numbers.