This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.

Please join us and learn how to paint an acrylic landscape on canvas in one session with step-by-step instruction from teacher Joan Lazarus! Whether you are an experienced painter or have never painted before, you can benefit from the course.