This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch:
Main Library
Room:
Auditorium
Age Group:
Adults,
Seniors
Program Type:
Exercise,
Health & Wellness
Registration Required
Seats Remaining:
7
Event Details:
This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. This week we will be led by Instructor Miriam, who will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.