This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.
Come join for a highly social and interactive baby music class that introduces rhythm, tone, melody, and movement. Kids and parents will sing, dance, explore instruments, and learn from one another as they fall in love with music!
DUE TO THE WEATHER THE Fall Equinox Meditation and Yoga WILL BE HELD AT THE MAIN LIBRARY
DUE TO THE WEATHER THE Fall Equinox Meditation and Yoga WILL BE HELD AT THE MAIN LIBRARY
Disclaimer(s)
Off-Site
As a participant in an off-site event held by Long Beach Public Library, you agree to indemnify, release and hold harmless the Long Beach Public Library, all of the elected and appointed officers, directors, employees, volunteers, and/or agents, from and against any and all liability, loss, damages, claims, or actions (including costs and attorney fees) for any harm, bodily injury including economic, physical, or mental, including death, or property damage incurred by me, to the fullest extent permissible by law, arising out of my participation in an event that is held off Library property.