This event is in the "Adults" group.
This event is in the "Seniors" group.

Yoga for Health & Peace (Hybrid)

9:45am - 10:45am
Adults, Seniors
Main Library
Registration
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Exercise
Registration Required
Seats Remaining: 22
Event Details:

This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.