Chair Yoga (Hybrid)

9:00am - 10:00am
Main Library
Open
Encouraged
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Exercise
Encouraged
Seats Remaining: 27
Event Details:

This popular Chair Yoga class focuses on a full-body practice and will help strengthen your nervous system and reduce stress and stiffness. Kathleen Regan has been teaching yoga since 1993, and she has been practicing for even longe

Disclaimer(s)

LBPL card required

A Long Beach Public Library card is required to register for this event. 

No library card waitlist

Registration for this program opens first to Long Beach Public Library cardholders. If you do not have an LBPL card, you can still register and be put on a "pending waitlist". If there are seats available 72 hours before the program, you will receive an email notifying you that your registration is confirmed. So please make sure you enter your email address :)

Qi Gong (West End)

9:00am - 10:00am
West End Branch
Open
Encouraged
Library Branch: West End Branch
Room: West End Meeting Space
Age Group: Adults
Program Type: Exercise
Encouraged
Seats Remaining: 9
Event Details:

Join instructor Yoanna Da Vinci (in lineage of the Wudang, WuGulun and Vietnamese Vovinam Schools)on the healing and delightful journey of QIGONG as Dance, with elements of TaiJi.