Hatha Yoga

9:00am - 10:00am
Main Library
Encouraged
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Exercise
Encouraged
Seats Remaining: 20
Event Details:

This beginner friendly hatha yoga class focuses on yoga poses, breathwork, intention setting, and self-care. Hatha yoga focuses on posture and breathing techniques to channel energy.

Chair Yoga (West End)

3:00pm - 4:00pm
West End Branch
Open
Encouraged
Library Branch: West End Branch
Room: West End Meeting Space
Age Group: Adults, Seniors
Program Type: Exercise, Health & Wellness
Encouraged
Seats Remaining: 2
Event Details:

Join us at the West End Branch of the Long Beach Library for this beginner-friendly Chair Yoga class. With gentle instruction by Librarian Nicole, together we will build strength, flexibility and mental well-being.

Disclaimer(s)

LBPL card required

A Long Beach Public Library card is required to register for this event. 

No library card waitlist

Registration for this program opens first to Long Beach Public Library cardholders. If you do not have an LBPL card, you can still register and be put on a "pending waitlist". If there are seats available 72 hours before the program, you will receive an email notifying you that your registration is confirmed. So please make sure you enter your email address :)

Kids Yoga (West End)

4:30pm - 5:00pm
West End Branch
Encouraged
Library Branch: West End Branch
Room: West End Meeting Space
Age Group: Kids, Preschool, Elementary School
Program Type: Exercise
Encouraged
Seats Remaining: 10
Event Details:

Join Nicole for this fun children's yoga class for those 4 to 8 years old. Please bring a mat or towel for your child to practice on :)

PARENTS MUST STAY IN THE BRANCH!