Gentle Yoga

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Program Type:

Exercise, Health & Wellness

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Program Description

Event Details

Build strength and flexibility along with a calmer mind in this gentle yoga class featuring certified RYT instructor Beverlee Bertinetti. Using a combination of seated and standing positions, you’ll learn balance, breathing, and focus like never before. Beginners are welcome, and this class is open to all. Please use a sturdy folding chair placed on a yoga mat and remember to wear comfortable clothing.

To join on your computer, tablet, or smartphone: click on the JOIN ZOOM EVENT NOW button

To join by phone: +1 646 558 8656

Meeting ID: 897 1645 3550

Passcode: 430203