Gentle Yoga (Hybrid)

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Program Type:

Exercise

Age Group:

Adults , Seniors
Registration for this event is no longer open.

Program Description

Event Details

Build strength and flexibility along with a calmer mind in this gentle yoga class featuring certified RYT instructor Beverlee Bertinetti. Using a combination of seated and standing positions, you’ll learn balance, breathing, and focus like never before. Beginners are welcome, and this class is open to all. 

THIS IS A HYBRID CLASS:

TO JOIN US IN PERSON at the Library, please register below. Priority will be given to those who register since in-person space is very limited. Chairs provided. Please wear comfortable clothing. 

OR

TO JOIN US ON ZOOM using your device, click here: 

https://us02web.zoom.us/j/89716453550?pwd=SFVDZWxWbEZDWHBXRmpWRStQb2JBdz09

Meeting ID: 897 1645 3550

Passcode: 430203

Registration not required for Zoom. Please use a sturdy folding chair placed on a yoga mat.