Solving Your Sleep Problems - Tips & Techniques

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
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Program Description

Event Details

To sleep perchance, to dream...

Do you have trouble sleeping? You are not alone. Many American adults have difficulty both falling asleep and staying asleep, and it impacts many aspects of their daily lives. Join Dr. Penny Stern, MD at Northwell Health to explore the world of sleep - our beliefs, our habits, and the roots of sleep disorders - and learn how to overcome the nightly struggle to achieve a good night’s sleep.

To join on your computer, tablet, or smartphone: click the JOIN ZOOM EVENT NOW button

Meeting ID: 834 1127 6154

Passcode: 562899

To join by phone: +1 646 558 8656

This program is brought to you courtesy of Nassau Libraries Health Share. To receive a reminder about this event, please register below.